https://northsidemovement.com.au/movementblog daily 0.75 2026-03-11 https://northsidemovement.com.au/movementblog/playinginthefire monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/8e521301-1300-446d-b730-12efcff9e01e/IMG_6286+2.JPG MOVEMENT BLOG. Our online home for Northsiders. - Playing in the fire. - Make it stand out 2024 Peaks Challenge - The Back Of Falls https://northsidemovement.com.au/movementblog/2026benchmarks monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/8a186994-5584-42c3-8054-0896d9a3f0b5/Colorful+Playful+Bold+Style+Events+Schedule+Flyer++%285%29.png MOVEMENT BLOG. Our online home for Northsiders. - Your 2026 Benchmarks. - The Benchmarks week is our quarterly physical check up. It’s also known as “The Physical Without A Glove” and a staple in our training experience at Northside Movement https://northsidemovement.com.au/movementblog/returntoyourself monthly 0.5 2026-03-11 https://northsidemovement.com.au/movementblog/northsideendofyearplans monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/c641329d-fb00-45eb-ad57-9e65c787c4f6/Red+and+Green+Retro+Christmas+Party+Instagram+Post.png MOVEMENT BLOG. Our online home for Northsiders. - Northside Movement End Of Year Plans! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1764215930257-K851CHPNRT1X3POHNE0K/1.png MOVEMENT BLOG. Our online home for Northsiders. - Northside Movement End Of Year Plans! https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1764215930226-KWB7M9FYAHTRLMTS5O06/2.png MOVEMENT BLOG. Our online home for Northsiders. - Northside Movement End Of Year Plans! https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/405a17f6-bef4-4dae-a8b9-caf78ff33df8/Red+Playful+Gift+Voucher+Christmas+Card+%281%29.png MOVEMENT BLOG. Our online home for Northsiders. - Northside Movement End Of Year Plans! - NORTHSIDE CHRISTMAS VOUCHERS Why give a box of Favourites or another Cookbook when you good give the gift of enthusiasm, tough love and banter.. oh and training of course? 28 Day Vouchers now available and we’ll even pop them in a fancy Polka Dot bag so you don’t even have to wrap it? 28 Day Group $98 (Unlimited Group Access) 28 Day PTOD $195 (1 x PTOD + Unlimited Group Each Week) https://northsidemovement.com.au/movementblog/anyageanystage monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/88d71e2f-2b62-431a-9dff-c00fc51ca18a/Red+Minimalist+Positive+Quote+Instagram+Post+%281%29.png MOVEMENT BLOG. Our online home for Northsiders. - Any Age. Any Stage. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northsidemovement.com.au/movementblog/listen monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/58131890-b83c-4a1f-ab83-347096f296cb/Red+and+Yellow+Vintage+Retro+Which+One+Do+You+Like+Instagram+Post+%28Banner+Landscape%29+%281%29.png MOVEMENT BLOG. Our online home for Northsiders. - Who are you listening to? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northsidemovement.com.au/movementblog/impermanence monthly 0.5 2025-10-23 https://northsidemovement.com.au/movementblog/thehyroxproject monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/4d7d4c33-d521-4cbb-bcc7-428f9aa99d3f/be21210d-d512-4019-a319-3f9e44e0e3c5.JPG MOVEMENT BLOG. Our online home for Northsiders. - The Hyrox Project - HYROX is coming to Melbourne on the 13th & 14th of December! Below you’ll find info on the event, the process and why this could be the spark your training needed to see out 2025 strong, fit and kicking arse! The Northside Hyrox Project kicks off Wednesday the 8th of October. https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1757464136212-TCINY5OZQALZU5YAZDXC/1.png MOVEMENT BLOG. Our online home for Northsiders. - The Hyrox Project https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1757464135194-EKE2ZI332QY037VWX6ME/2.png MOVEMENT BLOG. Our online home for Northsiders. - The Hyrox Project https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1757464149706-RLFVWHW8DGN970U9SO15/3.png MOVEMENT BLOG. Our online home for Northsiders. - The Hyrox Project https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/1757464150759-8Z82AN262SZIWLSOYAXS/4.png MOVEMENT BLOG. Our online home for Northsiders. - The Hyrox Project https://northsidemovement.com.au/movementblog/relevancy monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/46298010-10eb-4f54-bddb-7a33fc20b0b7/df935fa0-7655-4b90-8d56-d22003b906ec.jpg MOVEMENT BLOG. Our online home for Northsiders. - The secret to making a group fitness program work for you? Relevancy. - “Group training should fit you, not the other way around.” https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/31aea1de-358f-4a2c-b653-a76f9aff2e1a/HOW+TO+GET+STRONG.png MOVEMENT BLOG. Our online home for Northsiders. - The secret to making a group fitness program work for you? Relevancy. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northsidemovement.com.au/movementblog/theunknown2025 monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/ccf0ca3c-0833-4024-9391-84c6de4d1edc/Pink+and+Blue+Modern+Mountain+Presentation+%28Instagram+Post%29.png MOVEMENT BLOG. Our online home for Northsiders. - The Unknown - The Unknown is our annual in-studio challenge/event inspired by the Barkley Marathon and designed to help you learn to play in the dark. Friday 29th August @ 6:30pm - 8:00pm https://northsidemovement.com.au/movementblog/leanintoexpansion monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/27f6ed50-4bc9-4088-939c-6f443b7e6f56/Blog+Cover+Image+%283%29.png MOVEMENT BLOG. Our online home for Northsiders. - Lean into expansion. - A guide to growth (In the Gym & Beyond) by Kim Singline - Inner Growth Psychology “Growth happens when you do the thing that feels a little out of reach” https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/09cade34-2414-4fb2-a885-e34a6740d80f/0c21d09e-a1b2-4d64-abc3-8676d0283f5a.jpeg MOVEMENT BLOG. Our online home for Northsiders. - Lean into expansion. - About the author: Kim Singline is a registered psychologist, performance coach, and facilitator who helps individuals, teams, and organisations build awareness, overcome challenges and reconnect with their values so they can thrive. If you’re interesting in Kim’s clinical or organisational services, you can check out her website: www.innergrowthpsychology.com.au or send her an email: kim@innergrowthpsychology.com.au https://northsidemovement.com.au/movementblog/chooseyourhard monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/67f5556a-b3a5-4cd7-b29d-a4979824c4d3/Blog+Cover+Image+%282%29.png MOVEMENT BLOG. Our online home for Northsiders. - Choose your hard. - CHOOSE YOUR HARD “You don’t need to fall in love with discomfort - you just need to choose the kind of hard that helps you reach somewhere better” https://northsidemovement.com.au/movementblog/themissinglink monthly 0.5 2025-05-20 https://northsidemovement.com.au/movementblog/chosetobestrong monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/38eea32d-5480-42d2-a4af-85d0edc2aafc/WhatsApp+Image+2025-05-07+at+12.34.04+PM.jpg MOVEMENT BLOG. Our online home for Northsiders. - She chose to be strong. “I was morbidly obese, tipping the scales at 110kg. I was extremely self-concious about my weight.. but I hid it through binge drinking and partying.” https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/037ae556-1425-4a7a-a33c-c2af9b4345b9/WhatsApp+Image+2025-05-07+at+2.26.02+PM.jpeg MOVEMENT BLOG. Our online home for Northsiders. - She chose to be strong. - Nat & Em Take On Taupo! https://northsidemovement.com.au/movementblog/dynamicpersistence monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/50393ca2-28f8-433d-8ecc-10f69c03b3e6/94046daf-7548-47df-9ddc-2f0a464c2612+%281%29.jpg MOVEMENT BLOG. Our online home for Northsiders. - Dynamic Persistence. - We all start with the best intentions. Fresh-start Mondays. A fridge full of vegetables. Training sessions booked in the calendar. A spark of motivation that tells us, “This week, I’m on.” And then... life happens. Work drains you. It rains. You’re low on sleep. You feel flat. The resistance to do the thing kicks in hard. This is where most people fall off. We miss a couple of boxes on the aspirational to-do list, so we ditch the whole thing. “I’ll start again next week.” But what if we looked at it differently? https://northsidemovement.com.au/movementblog/northside-ptod-options monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/203d4cee-8b38-41bc-b147-5594f05bf3a2/_E5A0763.jpg MOVEMENT BLOG. Our online home for Northsiders. - NORTHSIDE PTOD (SEMI-PRIVATE PT) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/638f1dea2ab1856bcfb39f73/9c7e60bb-9b2d-4c9f-b00f-2cf17e26dbb9/MARCH++APRIL+EVENTS+%28200+%C3%97+200+px%29+%28Banner+%28Landscape%29%29+%28Instagram+Post+%28Square%29%29+%284%29.png MOVEMENT BLOG. 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