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The 5 steps for permanently dropping a couple of kilos – Step 5

The 5 steps for permanently dropping a couple of kilos – Step 5

by Natalie Jewell | Jul 28, 2021 | Northside News

Performance. You have what it takes to be the best you can be. You can lose weight without training. Close the book. Training in the realm of fat loss IS NOT the primary determinant of whether you will achieve your weight loss goals. It can just help, A LOT. STEP FIVE...
The 5 steps for permanently dropping a couple of kilos – Step 4

The 5 steps for permanently dropping a couple of kilos – Step 4

by Natalie Jewell | Jul 28, 2021 | Northside News

The tool belt. Even the simplest tool can empower people to achieve great things. STEP FOUR is a game changer. This is where we can work out which tools, and there are many, are going to be utilised to help us along the way. Whilst the right tools to prioritise would...
The 5 steps for permanently dropping a couple of kilos – Step 3

The 5 steps for permanently dropping a couple of kilos – Step 3

by Natalie Jewell | Jul 28, 2021 | Northside News

A focused plan. Focus and simplicity, once you get there.. You can move mountains.. Or in this case a couple of kilos. So far, we’ve already got some pretty good momentum by thinking about our PURPOSE and reasons for change and understanding your OWN numbers on...
The 5 steps for permanently dropping a couple of kilos – Step 2

The 5 steps for permanently dropping a couple of kilos – Step 2

by Natalie Jewell | Jul 28, 2021 | Northside News

Individualising numbers. In the words of biggie smalls.. If you don’t know.. Now you know. We think this could be the forgotten link in the pre-wrapped 500 calorie quick fix or the don’t eat for 2 day well marketed diet world. If we’re all...
The 5 steps for permanently dropping a couple of kilos – Step 1

The 5 steps for permanently dropping a couple of kilos – Step 1

by Natalie Jewell | Jul 28, 2021 | Northside News

Defining your purpose. You’re not defining your purpose – your purpose is defining you. Move over TOP 14 secrets for being a size 4 bikini model overnight or how do get 18 abs with just one meal… ain’t got time for that. Let’s break down...
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Recent Posts

  • The 5 steps for permanently dropping a couple of kilos – Step 5
  • The 5 steps for permanently dropping a couple of kilos – Step 4
  • The 5 steps for permanently dropping a couple of kilos – Step 3
  • The 5 steps for permanently dropping a couple of kilos – Step 2
  • The 5 steps for permanently dropping a couple of kilos – Step 1

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    STUDIO HOURS

    MON-THU: 5:45am - 8:30pm
    FRI: 5:45am - 8:30pm
    SAT: 5:45am - 5:30pm
    SUN: Closed

    PHONE

    0421 278 267

    EMAIL

    info@northsidemovement.com.au

    ADDRESS

    402 Heidelberg Road, Fairfield VIC 3078

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    Google Rating
    5.0
    Based on 32 reviews
    Northside Movement
    Northside Movement
    5.0
    Aislinn Farrow
    Aislinn Farrow
    23:00 14 May 22
    This is an incredible gym! Nat, Mike and Jess are the best trainers I have ever worked with. They make you feel comfortable no matter what fitness level you are or what injuries or health conditions you are working with. There is an amazing community of people attend and I always find working out enjoyable and challenging - you will leave feeling amazing. It really is everything you want in a gym!
    Angela Cooper
    Angela Cooper
    07:50 24 Mar 22
    Easily the best gym experience of my life! The trainers are fun, caring and dedicated and there to support any and everything you have your heart set on! There’s no heinous diet culture or body focus here - just health and community!!
    Melissa Lin
    Melissa Lin
    10:22 19 Mar 22
    Renee Wong
    Renee Wong
    08:24 13 Jun 21
    Amazing and attentive coachesAll inclusive gymWide range of classesLike minded supportive members
    Katrina Groves
    Katrina Groves
    01:08 02 Jun 21
    What a fabulous experience! Trainers were professional and were really interested in motivating and getting the best from us. The clean, well set out and inclusive environment made our session enjoyable.My husband and I were blown away by the care, friendliness and encouragement Northside Movement staff provided us with.Highly recommended!
    Rebecca Feingold
    Rebecca Feingold
    00:11 19 Apr 21
    I have tried so many different gyms and I this is by far my favourite! So supportive with a strong emphasis on community. Love these guys!
    Tanja Ledwich
    Tanja Ledwich
    23:20 15 Apr 21
    I have gone to may gym’s over the years and Northside Movement has definitely been the best. Great training, brilliant community, we work hard and have a lot of fun while doing it! Mike and Nat are vey helpful when I have an injury and need a modified program. So glad I found them and became part of the crew!
    Edward Bryan
    Edward Bryan
    03:40 12 Apr 21
    I have found that injury and soreness have never been a barrier to exercise at Northside. Each trainer has a high level of expertise when it comes to adapting training programs for injury whilst supporting you in building strength, mobility, general fitness and morale.The Northside team go above and beyond in everything they do! Thank you all!
    Florence
    Florence
    22:34 30 Mar 21
    The energy there is amazing, and once you start, you just get addicted. Love the classes, love the programs, love the training - exhausting and energizing. Just great people.
    G Masala
    G Masala
    03:03 30 Mar 21
    This is by far the best gym I have been a part of.Nat, Mike and Jess are amazing!The classes are small so you receive quality training and they are always on hand to help with your technique.The women are great and always a lot of fun and banter......even at 6am!Highly recommend in joining this awesome team.
    Mika M
    Mika M
    02:02 30 Mar 21
    I have been training with Mike for many years now and I have so much respect for his knowledge and passion for fitness. This is truly evident in the way he (and Nat) have built and continue to build Northside Fitness! It feels wrong to call it a gym, because it is so much more than that. They definitely know how to motivate safe and fun movement that pushes you beyond your goals no matter your training level!
    Mike Lenton
    Mike Lenton
    02:45 29 Mar 21
    Katusha Roca
    Katusha Roca
    00:36 29 Mar 21
    The program offering is a pretty unique fitness experience that builds on physical and mental strength, and it does it in a friendly, nurturing and welcoming environment. Driven by a very genuine passion and commitment to its community (members) Mike, Nattie and co trainers make sure individuals’ needs are met. As a women specific program it is there to push individuals’ performance for personal results, continually varied, and for ever challenging but fun. Achievements are recognized and celebrated but more importantly the sense of belonging and encouragement from Mike and team are supported by the women who recognize the point of difference offered - genuine care and interest on every individual’s experience and fitness development.
    Vicki McClure
    Vicki McClure
    23:37 28 Mar 21
    The team at Northside are amazing! They get the best out of you at every training. They work with you across many avenues to motivate and inspire you. Such an awesome team.
    Christine Medley
    Christine Medley
    10:09 28 Mar 21
    I was recommended this gym by a friend and I have to say it’s one of the best recommendations I’ve been given. The trainers are fun, friendly and push you to be your best. The small class style works for me as I love to be pushed and kept accountable by my fellow (now friends) gym-goers. I feel like this place builds a family environment where you are safe and encouraged to get the best from yourself. I highly recommend Northside Movement!
    Jacinta Sherlock
    Jacinta Sherlock
    07:21 28 Mar 21
    Such an awesome, inclusive, training community we are honoured and privileged to be apart of. We are always, challenged, inspired and encouraged by the amazing women (and on the odd occasion head trainer Mike deserves a shout out for being awesome too)! We also value the non diet, size diversity culture!!
    Rosalie Lord
    Rosalie Lord
    01:19 28 Mar 21
    Emily Livy
    Emily Livy
    09:11 27 Mar 21
    Incredible atmosphere and very knowledgeable coaches. There is a class for anyone from first-time gym users to people who have been training for years.
    Phillip Lawford
    Phillip Lawford
    08:49 27 Mar 21
    Incredible facility with even better trainers.
    Sally Wilcox
    Sally Wilcox
    05:56 27 Mar 21
    Millicent Brown
    Millicent Brown
    04:54 27 Mar 21
    I have been attending Northside for 6 years now. I adore the work outs, the women that attend and the coaches Mike and Nat (and Ella). Thanks for helping me keep fit and strong for the last 6 years!
    Abu Sedik
    Abu Sedik
    05:50 08 Dec 19
    Pep Karalus
    Pep Karalus
    09:01 31 Jul 18
    Love these guys - I have been seeing Mike for a while now and love every session. Mike is very understanding, compassionate, passionate, intelligent in his own craft. I feel I get my moneys worth every time and I can not thank him and the team enough for the support in my health and wellbeing. If you are looking for somewhere to train - please go and see Mike and team they will go that extra mile for you. Thank you guys!
    Edel Brady
    Edel Brady
    05:44 19 Dec 17
    This place is a delight 😍😎
    Kelly Smith
    Kelly Smith
    04:02 14 Sep 17
    Zack Smith
    Zack Smith
    21:07 26 Jul 17
    Kim S
    Kim S
    21:12 18 Jun 17
    Pride is the BEST gym I have ever been to. Dedicated, motivating trainers that support you every step of the way. It really is a fantastic space 😁
    Bec S
    Bec S
    03:05 08 Apr 17
    Peter Stavrou
    Peter Stavrou
    04:14 05 Apr 17
    Amazing place! Pride Athletic has very friendly environment and the instructors really know their stuff!
    Shalini Nair Kozlowski
    Shalini Nair Kozlowski
    05:53 06 Aug 15
    Fabulous environment to get fit and strong! The coaches are wonderful and you will be hooked after just 1 session!
    Nicole Saccaro
    Nicole Saccaro
    22:59 03 Aug 15
    I highly recommend Pride Athletic! The workouts are full of variety and the class sizes are not too large giving you the opportunity to be coached closely on technique. The trainers (Ben, Steph and Danni!) are knowledgeable, friendly and will always help you work to your goals at your own pace. Even more importantly, it's fun! Every class is full of friendly, funny and kind women who all want to have fun whilst getting fit! It's the best gym I have ever been to.
    Polly Woodroffe
    Polly Woodroffe
    22:50 03 Aug 15
    My experience at Pride has been nothing but fantastic! This gym fosters such a caring, genuine environment created by an exceptional group of coaches and members. Whilst we work hard (and sweat plenty!!) there is also lots of laughter, craziness and good times :-)The owner Matt has done a great job of hiring coaches (Danni, Ben and Steph) who encourage and support everyone and know how to work with each of us to help us achieve our goals, whatever they may be. They guide us through our ups and downs, help not just with the physical aspect of training but also the emotional.If you are a little hesitant to try it out, don't be...one session and you'll be hooked and looking forward to your daily slice of exercise pie 🙂
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    5.0
    Based on 1 reviews
    Northside Movement
    Northside Movement
    5.0
    Rebecca Feingold
    Rebecca Feingold
    05:40 17 Oct 21
    I was a 10 before I started going now I’m a solid 12
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