No Sweat
These sessions are where you can book in to chat to a trainer and help you:
Map out a game plan with your training
Set out your daily habits that you want to work on
Get help with some exercises you've been having trouble with
Chat to a trainer about where you want to go
Problem solve!
To book a 30 minute NO SWEAT catch up and to chat to a trainer, jump on https://northsidemovement.com.au/no-sweat
*Remember to login to your Momence account at the webpage above before completing the booking so it's attached to your account :)