It’s interesting to think that with all the tech, knowledge and resources available that.. well.. we’re kind of falling apart on many levels. 

And the potential solution?

Embrace discomfort.

And start chopping your bloody fruit up.

The BENCHMARKS are there for you to simply find out where you’re at.

The real question is where are you going next and what are you going to do to get there?

Every day there was work to be done to build my body.

Every day there was endless thoughts telling me to give up, stop.

Every day there was a choice to make.

The 24BY6 April-June Challenge has come to an end and what an incredible 6 weeks it was. Over 50% for to the targeted 24 sessions, putting their name into the raffle of all raffles and winning some incredible prizes.. from motivational mugs to home made lasagna.

We celebrate the disruptors, the believers, the individuals that shoot for more. And it’s not always achieving more when compared to others, just achieving more for ourselves.

Open up the door to change.. And make your impossible, possible.

We are constantly in a state of change and learning how to control the direction of that change becomes an essential part of the pursuit for better fitness & wellbeing.

The Northside Movement Crew tackles the Chandler Highway Stairs in Fairfield. The challenge.. 84 Stairs.. 20 Repeats.. the equivalent step count as the Eureka Building!