Benchmarks and beyond..
Michael Singline Michael Singline

Benchmarks and beyond..

The BENCHMARKS are there for you to simply find out where you’re at.

The real question is where are you going next and what are you going to do to get there?

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The elevated state.
Michael Singline Michael Singline

The elevated state.

Every day there was work to be done to build my body.

Every day there was endless thoughts telling me to give up, stop.

Every day there was a choice to make.

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24BY6 CHALLENGE REVIEW
Michael Singline Michael Singline

24BY6 CHALLENGE REVIEW

The 24BY6 April-June Challenge has come to an end and what an incredible 6 weeks it was. Over 50% for to the targeted 24 sessions, putting their name into the raffle of all raffles and winning some incredible prizes.. from motivational mugs to home made lasagna.

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NORTHSIDE MOVEMENT ETHOS #3
Michael Singline Michael Singline

NORTHSIDE MOVEMENT ETHOS #3

We celebrate the disruptors, the believers, the individuals that shoot for more. And it’s not always achieving more when compared to others, just achieving more for ourselves.

Open up the door to change.. And make your impossible, possible.

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From Funk To Flow.
Michael Singline Michael Singline

From Funk To Flow.

We are constantly in a state of change and learning how to control the direction of that change becomes an essential part of the pursuit for better fitness & wellbeing.

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House Sports
David Argyle David Argyle

House Sports

House Sports. It’s the annual event that sees Northsiders get extra weird. Red, Orange or Green…

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The Reset
David Argyle David Argyle

The Reset

We ran another RESET event this morning at the studio and it was an absolute beauty.

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No Sweat
David Argyle David Argyle

No Sweat

Use these sessions to get some extra guidance, accountability and support from your coaches!

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Chronic Pain
David Argyle David Argyle

Chronic Pain

How the brain learns, protection strategies and unlearning pain.

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